Becoming Strong

Never in a million years did I expect to start a blog with a story about my cramps, but I checked in with spirit and this is the story that needs to be told today, so hang in there! I was enjoying a quiet moment of puzzling while sipping my morning coffee, when I started to experience strong cramps. This is not a usual occurance for me. I called in reiki energy, laid my hands on my belly, and pressed on with my puzzle.

When I could no longer ignore the pain signals my body was sending me, I told myself “I just need to sit with this for four minutes,” not even fully registering that listening to my body is my full-time job here on earth, not something you allow during a tiny sliver of your day.